Journal

Yogala Studios

Finding a Yoga Studio where you feel safe, loved, nurtured, and free of judgement is a rare find. You can easily find some of those attributes, bu...

A few weeks back, I picked up a Dr. Wayne Dyer book and opened it to a random page. The line that flew out to me was, “Become a mystical being by ...

Embracing uncertainty from a place of love is a choice. And right now, we are all being asked to learn how to sit with uncertainty. We do not ho...

As I go down this healing path; I’ve have been taught to choose love over fear. In theory, it’s simple. Choose the higher vibration and you will h...

I am writing this as someone who lives by themselves, so I am only able to speak to my personal experience with Sheltering at Home. Everyone has ...

Every single time I am asked to do a one of these sessions, I consider it a privilege. They are all about holding space for the person being photo...

A while back, I realized there was energy in my space that wasn’t mine nor was it my own creation. It was heavy, sad, and familiar, but it wasn’t ...

Every single soundbath is a unique experience; some leave you energized and ready to seize the day, while others prepare you for deep slumber. Eac...

The vibration of our words sets the tone for how we live our life. The importance of words and how one choose to use them both internally and exte...

Once when I was 19, I went to see an intuitive healer. At one point during the session, he mentioned I should start writing. I nodded and for the ...