You can expect to receive whatever information will help you the most at this specific moment in time. When we are ready to heal, we often find we become triggered by things that we had not previously noticed. This has to do with the fact that you are now ready to shift what is no longer in your highest and greatest good.
You may find yourself syphoning through all the emotions or perhaps just a particular one prior to our session. Please know all of this is to be expected. We often feel things one final time before we shift them for good...think of it like an energetic going away party!
You are always welcome to reach out with any questions or concerns prior to a session. I am here to support you.