Conscious Change Happens in Baby Steps
You know that feeling when you want something to change, but you feel powerless, because you don't know how to make the change happen? Well, I am g...
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The Curious Energy of Grief
Monday marks the 8th anniversary of Michael's passing. It also marks 8 years of grieving for me. And, it has me thinking a lot about who I was 8 ye...
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Prep Work for Manifesting
Manifesting can be beautiful and it can be empowering, but some of us (myself included) require deep healing work before we are able to fully manif...
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Benefits of Intuitive Energy Healing Sessions (with Reiki)
There are many benefits to energy healing work; especially for empaths. All intuitive healing sessions include Reiki (a high vibrational bright hea...
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Crystals for Eclipse Season (April 25th to May 30th)
Over the next 30 plus days, we will be experiencing a Solar Eclipse (April 30th) and a Total Lunar Eclipse on (May 15). Eclipses are powerful porta...
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The Power of Forgiveness
Forgiveness is a journey. It requires time, grieving, and desire. Forgiveness requires hope. There is an element of pain, of sadness, of hurt, but...
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Learning To Embrace Food As Nourishment
Recently, when I asked how I could share more, a bunch of you suggested sharing my own healing journey. So, with that in mind I would like to share...
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Divine Timing is Real
If the past few months have taught me anything, it is this...divine timing is real. Do the work. Show up every day. Be grateful. Acknowledge someth...
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Mini Meditation & Affirmations for Challenging Days
Meditation comes in many forms. It can be as simple as going for a walk or focusing on your breath. It can also take form by giving yourself a few ...
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Healing Crystals for February - Rose Quartz, Morganite, Fluorite, Mangano Calcite, and Citrine
February is a mix of energies - the anticipation of Spring as the days become longer, a month that makes us realize how quickly time flies by! It ...
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Crystals for Beginners | 5 Tips As You Begin Your Crystal Journey
There is loads and loads of information swimming around the aether and the internet around crystals. Everyone has input, and that's okay. But, at t...
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Object Healings & Crystal Clearings
Everything holds energy. This can be a positive if the energy is a high vibration, but if the vibration is negative or low, it may put you off fro...
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